Tai Chi Weight-Loss 5-in-1 Digital Bundle

Complete Guides, Trackers, and Meal Plans for Mindful Living

₹995.00₹699.00

Want one simple routine for gentle movement and healthy daily habits? The Tai Chi Walking Bundle brings together 5 digital products that work as one weekly system: a walking guide, two planners, a 30-day tracker and an Indian meal plan.

Limited time offer: get all 5 for ₹699 instead of ₹995. Buy now.

What’s included

  1. Tai Chi Walking for Weight Loss, Digital Guide
    Your gentle movement guide to walking with Tai Chi.

  2. Tai Chi Weight-Loss Planner, Printable
    8 pretty planner pages for daily practice, an eight-movements tracker, daily routine, healthy habits, movement log and daily check-ins.

  3. 30-Day Walking Challenge Tracker, Printable PDF
    31 pages: a cover and one page for every day. Log your walk time, steps, mood, energy and water, with weekly milestones and a progress tracker.

  4. 7-Day Indian Meal Plan & Recipes, Digital Guide
    24 pages with a 7-day plan, 12 easy vegetarian recipes, grocery lists, a thali plate guide, meal prep tips and easy swaps.

  5. Meal & Self-Care Planner, Digital Workbook
    6 pages with a weekly meal planner, grocery list, mindful eating log, sleep routine and stress-reset tracker.

How the bundle works together

  • Move: walk with Tai Chi each day, using the guide and the 30-day tracker

  • Eat: cook simple Indian meals from the 7-day plan

  • Plan: organise your meals, sleep and stress with the Meal & Self-Care Planner

  • Reflect: note your progress and how you feel in the Tai Chi Planner

Why get the bundle

  • Everything is designed in one soft, calm style

  • Saves you ₹296 compared to buying the 5 products separately

  • Beginner friendly, with no special equipment

  • Print the pages at home or use them with a PDF app on your phone or tablet

Who it’s for
Anyone who wants to build gentle daily habits around walking, mindful movement and simple home-cooked meals.

Product details

  • Format: PDF files

  • Delivery: instant digital download

  • Includes 5 products in one purchase

Important notes

  • This is a digital product. No physical item will be shipped.

  • This bundle is for habit-building and general wellness ideas only. It is not medical or nutrition advice and does not promise any specific result. Walk at a comfortable pace. If you have a health condition, allergies or are pregnant, please check with your doctor before starting a new routine or changing your diet.

  • For personal use only. Please do not share or resell.